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Oxalates

What are oxalates? According to Healthline are an antinutrient from plants. For someone with compromised gut,anOxaliates areu from plants which are toxic to the human body. Oxlates bind to minerals creating deficiencies impairing your health. High-Oxalate Foods High-oxalate foods include 1. Spinach Leafy greens like 

7 Dinners in 1 Week.

Sunday= Grams’s Pasta Ricotta Chz.2 Eggs, 1 Box of Pasta,2 jar of sauce. $8 for 4. or $2 per person. Monday Tuesday Wednesday Thursday Friday Saturday

Post ID: 6941

U.S. Inflation Rate 1960-2024

Corncakes Better and More Filling Than Pancakes

Corncakes Better and More Filling Than Pancakes

I have been watching many channels on youtube on food and today I decided thatI would try one of these forgotten foods to feed my family. We live in a large western state that is p; plenty expensive, where you can be making enough money 

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Protected: Stocktober

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Best Chili Ever..!

Best Chili Ever..!

I have had chili but only one that I wanted to leave a bowl and take the pot and that was my stepdad’s chili and the recipe went with him when he passed always putting off sharing for another time. 🙁 Im the last two 

Prepped Single Salad Jars.

Prepped Single Salad Jars.

I made these for my eldest son and my husband, I actually get 3 days off from lunch if they eat one a day..:) It is alot easier that making a couple every single day. 🙂

Homemade Soda Crackers

Homemade Soda Crackers

  This makes two trays of crackers. The original recipe was from King Arthurs Flour and can be found here. King Arthur’s Soda Crackers     Ingredients: 3 cups of all purpose flour 4 tsp of yeast 2 tsps of sugar 4 tblsp of avocado 

Brownies

Brownies

Ingredients 1 cup (120g) all-purpose flour 1/2 teaspoon baking powder 1/2 teaspoon salt 1/2 cup (43g) unsweetened cocoa powder 1 teaspoon espresso powder optional (don’t use if you don’t like coffee) 3/4 cup (170g) unsalted butter 2 Tablespoons (28ml) oil canola, vegetable, or coconut will work 1 and 1/3 cups (265g) granulated sugar divided 2 large large eggs 1 large egg yolk 3/4 cup (128 grams) chocolate chips Instructions Preheat