Category: FYI Know What’s In Your Food

Oxalates

What are oxalates? According to Healthline are an antinutrient from plants. For someone with compromised gut,anOxaliates areu from plants which are toxic to the human body. Oxlates bind to minerals creating deficiencies impairing your health. High-Oxalate Foods High-oxalate foods include 1. Spinach Leafy greens like 

7 Dinners in 1 Week.

Sunday= Grams’s Pasta Ricotta Chz.2 Eggs, 1 Box of Pasta,2 jar of sauce. $8 for 4. or $2 per person. Monday Tuesday Wednesday Thursday Friday Saturday

Manufacturers Are Deciding For Themselves On Food Safe Containers

By Meg Wilcox Recycled content in food packaging is increasing as sustainability advocates press manufacturers to cut their use of virgin plastic. Since 1990, the U.S. Food and Drug Administration (FDA), the agency responsible for ensuring food contact materials are safe, has approved at least 

Pancakes are perfect for Sunday mornings

Pancakes are perfect for Sunday mornings

Pancakes are perfect for a Sunday mornings and just doubling the recipe gives enough for one more later in the week. There are many great recipes found on the web and nothing says you can’t personalize the recipe to fit your family better. This is 

Chocolate Glazed Donuts- No Seed Oils

Chocolate Glazed Donuts- No Seed Oils

Yum! Yum! Homemade Baked Chocolate Glazed Donuts- No Seed Oils. The recipe for the cake and glaze is found on the internet. I looked for a fairly easy one , I can do the cake part but fail at the icing or topping. The glaze